Following Mike Gordon’s fall tour celebrating his most recent solo album OGOGO, back in October, the Phish bassist announced dates for an extensive winter tour spanning the bulk of February. Today, Gordon has added four new dates to his schedule, expanding his winter tour into spring with three shows in March and one show in April. Mike Gordon’s solo tour will also feature his regular bandmates Scott Murawski, Robert Walter, John Kimock, and Craig Myers.EXCLUSIVE: John Kimock Talks Life On The Road With Mike Gordon, KIMOCK’s New Album, & MoreGordon’s previously announced February dates spanning from February 9th through 24th focus primarily on the West Coast, with numerous performances in California, the Pacific Northwest, Nevada, Arizona, and Texas. Today, Gordon revealed that he will still be finding time to give the East Coast some love to start out 2018, with additional shows in Philadelphia on March 9th, Brooklyn on March 10th, and Albany on March 11th. Rounding out these spring performances is a hometown show at Burlington’s Higher Ground on April 5th.Watch Mike Gordon Go Deep During His Jam-Packed Hulaween Set [Videos]You can snag tickets to Mike Gordon’s upcoming winter and spring tour via a limited pre-sale here that starts today and ends on Thursday, January 11th at 5 p.m. (EST). Tickets go on-sale to the general public on Friday, January 12th, at 10 a.m. (EST).Mike Gordon Upcoming Tour Dates2/09 – Neptune Theatre, Seattle, WA2/10 – Wonder Ballroom, Portland, OR2/11 – Montbleu Resort Casino, Stateline, NV2/12 – The Catalyst, Santa Cruz, CA2/14 – The Independent, San Francisco, CA2/15 – The Independent, San Francisco, CA2/16 – Teregram Ballroom, Los Angeles, CA2/17 – Teregram Ballroom, Los Angeles, CA2/19 – Belly Up, Solana Beach, CA2/20 – 191 Toole, Tucson, AZ2/21 – The Crescent Ballroom, Phoenix, AZ2/23 – Emo’s, Austin, TX2/24 – House of Blues, Dallas, TX3/9 – Union Transfer, Philadelphia, PA3/10 – Brooklyn Steel, Brooklyn, NY3/11 – The Egg, Albany, NY4/5 – Higher Ground, Burlington, VT[Photo: Bill McAlaine]
COLUMBIA, Mo. (AP) — A Missouri senator is trying to pass a bill that would allow the use of deadly force against protesters on private property. Members of a state Senate committee on Monday debated the change. The legislation also would give immunity to people who run over protesters blocking traffic. It would make demonstrations blocking traffic a felony crime. Republican supporters of the bill said blocking traffic can be dangerous if it blocks ambulances or police from responding to emergencies. Activists said enacting the bill would encourage vigilantism.
Updated Thursday at 2:48 p.m.A 54-year-old man was taken to Memorial Hospital on Tuesday morning after suffering a puncture wound in the back while working in Flaherty Hall, University spokesperson Dennis Brown said in an email.The incident occurred 9:24 a.m. Tuesday morning according to the Notre Dame Security Police (NDSP) crime log.Brown said the incident is currently being investigated as a potential assault by NDSP, as well as a potential workplace accident by the Indiana Occupational Safety and Health Administration and the man’s company.Flaherty Hall, which is currently under construction, is set to open in August as the University’s newest women’s residence hall.Tags: flaherty hall, injury, Memorial Hospital
Denmark’s biggest commercial pensions provider PFA is buying three solar photovoltaic (PV) plants in England from Danish firm European Energy, which developed the power plants, in a deal that involves an option to buy three more.PFA, which manages DKK545bn (€73.2bn) in assets, said the investment was part of its new strategy of putting money directly into the green energy sector.Henrik Nøhr Poulsen, director at PFA Asset Management, said: “This is a very interesting investment, and it is one of the first steps in our new strategy, which, among other things, involves a greater focus towards direct investments in renewable energy.”He said the investment was the company’s first in solar energy, as well as its first direct investment in energy where it owned 100% of the business. He said the parks, with a 20-year guaranteed feed-in tariff, would help ensure a stable long-term return for PFA’s customers, involving low risk in the current low-interest-rate environment.PFA did not say exactly how much the deal was worth, only that it paid European Energy – which develops onshore wind and solar PV projects – something between DKK100,000 and DKK1m for the plants.The three solar parks have a total installed capacity of 15 MW, but the deal includes an option to buy three more plants, which would increase total installed capacity to 29 MW.“Both PFA and European Energy expect that the takeover of the remaining three parks will fall into place during the last six months of 2016,” PFA said.European Energy said the deal still depended on several normal conditions being fulfilled, including formal confirmation of the applicable feed-in tariff.One of the solar plants PFA has bought will supply electricity for Nissan’s Sunderland factory, which produces the Japanese firm’s electric car, Nissan Leaf, alongside other models.
Tweet Share Gentle exercise to kick-start your dayWhile exercise studies have shown that vigorous exercise in the morning can compromise the immune system, gentle activity helps to wake up the brain and body, mobilizing joints, activating the postural muscles and raising body temperature and heart rate. Here’s the realbuzz.com guide on how to successfully, and safely, exercise in the morning.This exercise workout sequence will take you just a few minutes – perform it on waking to start your day feeling energized.1. Before you even get out of bed, take a few deep breaths and have a stretch, right from the tips of the fingers to the toes.2. Now draw your knees into your chest and hug them. Drop your knees down to the left-hand side, taking your head over to the right; take a breath here, and as you exhale, bring the knees back through center and drop them to the right, taking the head to the left.3. Swing your legs off the bed and with feet hip distance apart and flat on the floor, drape your torso over your thighs, allowing arms to drop to the floor. Hang here for a moment then grasp your lower legs with your hands and pull up, so that you are rounding your back, and stretching through the shoulders. Release and roll back up to an upright position. Now link your hands together behind your back and straighten them, feeling a stretch across the chest and front of the shoulders. Hold for a moment and then release.4. Next, stand up and with feet below hips, begin to swing your arms around your body (left arm goes behind left hip while right arm crosses over the body, then reverse), allowing the torso and hips to rotate from side-to-side but keeping the tummy engaged. Let the head follow the movement, and keep it relaxed and rhythmical. Count to 30 while you do this.5. Now link your hands together and lift them overhead, with palms facing down. Keeping your tummy engaged and hips centred, drop your torso to the side, take a breath and then as you exhale, come back through center and drop to the other side.6. Next, grab your pillow and place it between your thighs, just above the knees. With weight evenly dispersed between heel and forefoot, bend the legs into a half-squat, squeezing the cushion and pressing the buttocks together. Pause for a couple of seconds, then stand up, rising up on to the balls of the feet, before lowering into the next repetition. Do this 10 times, squeezing the cushion throughout – you may feel a bit silly but this great exercise to wake up the large muscles in the legs and buttocks.7. Still standing tall, let your knees slightly bend and drop your arms by your sides. Take a breath and as you exhale, draw the chin to the chest and begin to roll forwards through the neck vertebrae, the upper back, the mid back and finally the lower back, until your head and arms are hanging down by your feet. Pause to take a breath and as you exhale, ‘rebuild’ the spine by rolling back up to a standing position. Imagine the spine is like a wheel turning. Do this three times, but on the last one, when you roll down, go all the way to the floor, bending the knees and taking your hands to the floor.8. Walk your hands out until you are lying flat on the floor, face down. You can rest your forehead on your hands. Keeping your hipbones pressing down into the floor, bring each foot alternately into the bottom and out straight again. Do this rhythmically, counting to 30.9. Next, push yourself back onto your hands and knees, so that you are on all fours, hands under shoulders, knees under hips. Gently pull in the tummy and round the back up, allowing the head to drop. Pause, then arch the back – lengthening it out as much as you can – and lifting the head. Repeat this three times and then rock back to your feet and keeping knees slightly bent, roll back up to standing.10. Give your shoulders a roll, shake out your arms and legs and go jump in the shower! Although you can’t really class this as a full-on workout, it’s a great way to start the day and prepare your body. So instead of taking a few minutes for that extra cup of coffee to give you the boost – energize with a bit of exercise! Try it tomorrow and see if it makes a difference to you and your day.Real Buzz Share Share Sharing is caring! HealthLifestyle Wake-up exercise workout by: – October 9, 2012 27 Views no discussions
Casimir Benjamin Police are investigating the sudden death of a 41 year old man of Petit Savanne who resided at Murphy’s Lane in Goodwill.Police Public Relations Officer Sergeant Kenth Matthew said Casimir Benjamin was found dead at his home by a friend at about 8:30 pm on Wednesday night.“Benjamin was taken to the Princess Margaret Hospital soon after where he was pronounced dead. His body was secured at the Princess Margaret Hospital morgue awaiting a postmortem examination in preparation for an inquest which will be held later,” he said.Sergeant Matthew said it is believed that Benjamin was hypertensive. Dominica Vibes News Tweet 59 Views one comment Share Share LocalNews Police investigates sudden death of Goodwill man by: – September 15, 2011 Sharing is caring! Share
Loading… Arsenal manager Mikel Arteta has returned to working from home the club confirmed on Thursday after testing positive for coronavirus last week. Arsenal manager Mikel Arteta has recovered well after testing positive for COVID-19Advertisement As a result of the Spaniard’s diagnosis, the Arsenal squad were sent into self-isolation for 14 days. “We’re pleased to say that Mikel is feeling much better,” Arsenal said in a statement. Read Also: Ronaldo missing as Mbappe leads race for most valuable players“He’s in good spirits, doing detailed planning with the coaches and speaking to the players regularly.”The Gunners do not know when they will return to action on the pitch with football in England suspended until at least April 30 due to strict measures on mass gatherings to control the virus.FacebookTwitterWhatsAppEmail分享 Promoted ContentCouples Who Celebrated Their Union In A Unique, Unforgettable WayBirds Enjoy Living In A Gallery Space Created For ThemThe Very Last Bitcoin Will Be Mined Around 2140. Read More10 Of The Dirtiest Seas In The WorldWhich Country Is The Most Romantic In The World?9 Facts You Should Know Before Getting A Tattoo11 Most Immersive Game To Play On Your Table Top7 Universities In The World With The Highest Market ValueFascinating Ceilings From Different CountriesWho Earns More Than Ronaldo?7 Truly Incredible Facts About Black Holes10 Most Evil Female Characters In Disney Movies
The Indiana Department of Transportation will begin chip sealing along S.R. 121 Tuesday morning from S.R. 44 on the south side of Connersville to U.S. Highway 52.Maintenance crews hope to complete pavement operations along the 25 lane miles of north-south highway by midday Thursday, weather permitting.Flaggers will be on site to direct traffic around state workers and equipment.INDOT officials strongly advise motorists to drive with caution and at slow speeds on roads where chip seal has been freshly applied.Chip seal applications involve spraying liquid asphalt on the roadway, then topping it with small chips of limestone aggregate. This process extends service life of the highway by sealing pavement from moisture intrusion and ultraviolet ray degradation. In addition, chip seals improve safety for the motoring public by restoring a high coefficient of friction for added skid resistance.A fog seal will be placed atop the S.R. 121 surface at a later date.Chip seal/fog seal applications are extremely cost-effective for Hoosier tax payers. Experience shows that every $1 spent on this kind of surface treatment today saves $6 to $14 in expenditures later.
Diana D. Edwards, 69, of Olean passed away Saturday, January 14, 2017 at her home. She was born at the Margaret Mary Hospital in Batesville on August 17, 1947 the daughter of Charles and Georgia Jordan Smith. She was married to John Edwards and he preceded her in death. Survivors include one son Kevin (Sherry) Rutherford of Aurora; one daughter Kimberly (Eric) Minch of Vevay; 6 grandchildren and one great-grandchild; two sisters Dorene Kash of Milan and Donna (Larry) Thomas of Versailles. She was also preceded in death by her parents, her sister Florine Eldridge, and her brothers James Smith and Charles Smith, Jr. Mrs. Edwards retired from the Muscatatuck State Developmental Center where she worked as a supervisor. She had also been employed as a Corrections Officer at the Indiana State Women’s Prison in Indianapolis as well as jobs with Brockway Glass in Lapel an as independent truck driver for Ritz Management. Diana was a member of the Milan American Legion Auxiliary. Funeral services will be held on Wednesday, January 18th at 11am at the Stratton-Karsteter Funeral Home in Versailles. Burial will be at the Busse Cemetery near Sunman. Visitation will be on Tuesday from 5pm to 7pm. Memorials may be given to the Busse Cemetery in care of the funeral home.